Low Carb Desserts Best Recipes of Pastries
Low Carb Desserts Best Recipes of Pastries |
delicious with these pastry recipes! Make sure to make enough to share because
these pastries go fast.
Dessert Recipe 1:
Keto Cinnamon Rolls
1/2 cup coconut flour
5 tablespoons psyllium husk powder
2 teaspoons baking powder
1 teaspoon sea salt
1 cup Erythritol or Swerve
8 egg whites
2 1/2 tablespoons apple cider vinegar
1 cup boiling water
2 tablespoons each cinnamon and Erythritol or
Swerve
6 tablespoons coconut cream
3 tablespoons melted coconut oil
2 tablespoons confectioners Swerve
2 tablespoons almond milk
- Preheat the oven to 350
degrees. - Combine the coconut flour and
psyllium husk powder, baking powder, salt and Swerve. - Stir in the eggs and
vinegar. - Add in the boiling
water. - Grease parchment paper and
spread the dough. (Grease your fingers so the dough does not stick.) - Combine the cinnamon and
Erythritol or Swerve filling. - Sprinkle the filling onto the
dough. - Roll the dough into a 6 inch by
2 inch cylinder. - Bake for 50 minutes.
- Combine the coconut cream,
coconut oil, confectioners Swerve and almond milk. - Spread the icing over the
baked cinnamon rolls.
Dessert-Recipe-1-Keto-Cinnamon-Rolls |
Dessert Recipe 2: Keto Oopsie Rolls
3 eggs, separated
3 ounces softened cream cheese
1/8 teaspoon each cream of tartar and salt
- Preheat oven to 300°F.
- Beat the egg whites until
bubbly. - Add the cream of tartar and
beat the egg whites until stiff peaks form. - In a separate bowl, combine egg
whites, cream cheese and salt until the yolks double in size. - In the egg yolk bowl, add in 3
ounces of cream cheese which has been cubed for Fold the egg whites into the egg
yolk mixture. - Grease parchment paper and add
muffin sized portions of dough. - Bake for 40 minutes.
Dessert-Recipe-2-Keto-Oopsie-Rolls |
Dessert Recipe 3: Keto Stromboli
1/4 cup almond flour
3 tablespoons coconut flour
1 1/4 cup shredded mozzarella cheese
1/2 teaspoon garlic powder
1 teaspoon red pepper flakes
1 egg
1/2 cup shredded mozzarella cheese
14 pepperoni slices
- Preheat oven to 400
degrees. - Combine the spices with the
shredded mozzarella cheese and melt in the microwave. - Add the almond flour, coconut
flour, and egg. - Microwave the dough for 10
seconds. - Form a rectangle out of the
dough on a piece of parchment paper. - Slice the sides of the dough to
get straight edges with a pizza cutter. - Slice strips about a third of
the way into the dough on each side, making sure to leave room for the
filling. - Add the cheese and pepperoni
filling to the middle of the dough and fold the strips over the top. - Fold up the dough on the
ends. - Bake 20 minutes.
Dessert-Recipe-3-Keto-Stromboli |
Dessert Recipe 4: Pumpkin Donuts
1 cup pumpkin puree
3 egg whites
2 tablespoons melted coconut oil
4.5 scoops vanilla protein powder
1 teaspoon baking powder
1 tablespoon cinnamon
1 teaspoon nutmeg
- Preheat oven to 350
degrees. - Combine the pumpkin puree, egg
whites, and coconut oil together in one bowl - In a separate bowl, combine the
protein powder, baking powder, cinnamon, and nutmeg. - Add the dry ingredients to the
pumpkin puree mixture. - Refrigerate the batter for 10
minutes. - Divide the batter into prepared
muffin tins. - Bake for 8 minutes.
- Optionally, add icing and
sprinkles.
Dessert Recipe 5: Raspberry Almond Coffee Cake
2 cups almond flour
1/3 cup coconut flour
2 teaspoons baking powder
6 tablespoons softened butter
1/2 cup Erythritol or Swerve
3 large eggs
3/4 teaspoon almond extract
1/4 teaspoon liquid stevia
1/2 cup almond milk
8 ounces softened cream cheese
1/4 cup Erythritol or Swerve
1 large egg
1/2 teaspoon vanilla extract
1/4 teaspoon liquid stevia
1 1/2 cup fresh raspberries
2 tablespoons sliced almonds
- Preheat oven to 325
degrees - Combine the almond flour,
coconut flour, and baking powder. - In a separate bowl, beat the
butter with Erythritol or Swerve. - Mix in the eggs, almond
extract, and stevia. - Add in half of the almond flour
mixture. - Mix in the almond milk.
- Add in the remaining almond
flour mixture. - Set aside.
- In a new bowl, beat the cream
cheese and Erythritol or Swerve until creamy. - Mix in the egg, vanilla
extract, and stevia. - Spread two thirds of the
batter into a prepared cake pan. - Pour cream cheese filling over
the batter. - Sprinkle the raspberries over
the top of the filling. - Cover the cream cheese filling
with the remaining batter. - Sprinkle with sliced
almonds. - Bake for 40 minutes.
- Refrigerate for at least 1
hour.
Dessert-Recipe-5-Raspberry-Almond-Coffee-Cake |
Dessert Recipe 6: No Carb Cloud Bread
2 eggs, separated
2 ounces softened cream cheese
1/8 teaspoon cream of tartar
Dash each sea salt and dried rosemary
- Preheat oven to 300
degrees - Combine cream cheese and egg
yolks by hand until well mixed. - In a separate bowl, add the egg
whites and cream of tartar and beat until fluffy peaks form. - Fold egg whites into egg yolks,
by hand. - Spoon rounds of dough onto a
lined baking sheet. - Add the sea salt and rosemary
topping. - Bake for 30.
- Allow the cloud bread to cool
and then place in a plastic bag overnight.
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